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    Handouts and Health Resource PDFs

    Here you'll find a compilation of handouts filled with content to help you navigate specific health and wellness related situations. If you don't see what you're looking for, never hesitate to reach out to Wellness Resource Center staff.

    Mental Health

    How to Help a Friend

    Managing Grief

    How to Choose a Therapist

    Alcohol and Substance Use, and Parties

    Social Host ID Poster

    Social Host Self-Reflection Handout

    The Risk is in the Mix--Substance Interactions

    Sexual Health and Safety

    Ethical Questions About Sex

    STI Prevention and Testing 

    Physical Health 

    Healthy Exercise and Recognizing Excessive Exercise

    Sleep

    Being a HealthCare Consumer

    Reading and Responding to Medical Bills

    How to Choose a Health Insurance Plan

    Health Insurance Glossary