Adam F. Press Fitness Center
The popular Colorado College AFP Fitness Center is one of the finest of its kind in the West. The 30,000 square-foot, multi-level facility offers a full complement of fitness machines and state of the art equipment. With floor to ceiling windows that offer views of the Front Range and Pikes Peak, the setting provides an inspiring environment for the entire CC community to stay in shape. This facility and our staff help to provide a safe, healthy, diverse and invigorating workout experience for members of the Colorado College community.
The upper floor is dedicated to cardiovascular training with over 55 pieces of aerobic equipment to include treadmills, stair climbers, ellipticals, AMTs, rowers, recumbent, spin and upright bikes and an upper-body ergometer. The lower level focuses on strength training with a variety of selectorized weight machines, free weights, kettle bells and half rack/platforms. Dynamic exercise stations are also available including a TRX station, a medicine ball training wall, Dynamex balls and plyometric boxes.
Other indoor facilities available for use are a multi-purpose room, recreation gymnasium, squash and racquetball courts and a 3,500 square-foot climbing gym.
Bootcamp, Block 7 featured class -- Are you looking for a hard workout that is a change of pace that provides both strength & cardio benefits? This bootcamp-style class combines a variety of training techniques and programming to shake up a dull workout! Come join us for a fun, hard workout while enjoying the comradery of a group class.
Yoga Sculpt, Block 3 featured class -- A total body workout, Yoga Sculpt classes are set up to energizing music and designed to tone and sculpt all major muscle groups. This challenging class boosts your metabolism and pushes your strength and flexibility to new heights. Free weights and plyometric cardio are added to power yoga sequences to intensify each pose and build lean muscle mass.
Directions: Take I-25 to exti 143. Turn east (away from the mountains) onto Uintah Street and proceed up the hill about a quarter mile to Cascade Avenue. Turn right (south) onto Cascade to Cache La Poudre. Turn right (toward the mountains) on Cache La Poudre and down the hill to the El Pomar Sports Center, the third and final building on the right. Walk up the steps to the El Pomar Sports Center's main entrance and once inside the doors, walk down the Great Hall and through the glass doors into the Fitness Center.
Contact the Information Desk at (719) 389-6315