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Adam F. Press Fitness Center


All active employees and students who are approved to be on campus are welcome to use the facility. 

Hours of Operation

  • Summer Hours begin on May 31
    • M-F 11:00 a.m. -- 7:00 p.m.
    • Closed on Sat-Sun

Reservations to the fitness center are no longer required. Group classes still require a reservation (see calendar below).

Due to the public health risks posed by COVID-19, the following modifications have been made to your visit to the fitness center. Please read carefully and take note of the following.

  • If you are exhibiting or experiencing any symptoms related to COVID-19 (fever, cough, chills, shortness of breath, loss of sense of taste or smell, muscle pain, headache, etc.), please do not come to the fitness center, and do seek medical attention.
  • Please have your Gold Card out and ready to show at check-in.
  • When you arrive, enter through the north entrance doors.
  • You will first be asked to show your COVID-19 symptom survey. 
  • Masks are required to enter and move about in the fitness center and are required to work out. All fitness center staff are wearing masks at all times. Gloves are available for any patron who requests them.
  • Proper social distancing is expected at all times. No congregating or loitering in common spaces, hallways, stairwells, or work areas and if you use the elevator, please note that only one person can ride it at a time.
  • Stay to the right when moving about the fitness center and when ascending and/or descending the stairwell.
  • The rec basketball gym is available for 1 on 1 play and shooting only (two people at one hoop max). Please limit shooting time to 30 minutes when others are waiting.  
  • To sign up for the Ritt Kellogg Climbing Gym, Click HERE
  • Restrooms are available upstairs and a single occupancy/gender inclusive restroom is available downstairs.
  • Please exit through the North Entrance and stay to the right. 

Thank you for your patience, cooperation, and understanding as we all work through this together.

If you have any questions please reach out to Chris Starr or Wes Kosel.

Looking for the Ritt Kellogg Climbing Gym? Click HERE to make a reservation and review the climbing gym policies. 



Bootcamp - SUMMER BOOTCAMP - Washburn Field

Signing Up for a Time Slot: Bootcamp is 45 minutes (12:30pm - 1:15pm) and will be held on Washburn Field. We will meet at mid-field. Sunscreen is available for you to use. Please bring your own water. If weather forces class inside, bootcamp will be held in the rec basketball gym.


If you can't make it to the gym, see our Virtual Fitness Resources webpage for personalized workout plans, personalized rehabilitation plans, weekly bootcamp workouts, and links to free fitness resources.


The popular Colorado College Adam F. Press Fitness Center is one of the finest of its kind among liberal arts colleges. The 30,000 square-foot, the multi-level facility offers a full complement of fitness machines and state of the art equipment. With floor to ceiling windows that offer panoramic views of the Front Range and Pikes Peak, the setting provides an inspiring environment for the entire Colorado College community to stay in shape. 

At the Adam F.  Press Fitness Center we have a diverse selection of equipment and spaces to help you reach all your fitness goals!

The upper floor is dedicated to cardiovascular training with over 55 pieces of aerobic equipment to include treadmills, stair climbers, ellipticals, AMTs, rowers, recumbent, spin and upright bikes, as well as an upper-body ergometer.

The lower level focuses on strength training and features a variety of selectorized weight machines, free weights, kettle bells and half rack/platforms. Dynamic exercise stations are also available including TRX stations, a medicine ball training wall, Dynamex balls, and plyometric boxes.

Other offerings within the facility are a multi-purpose exercise studio, the recreation gymnasium, squash and racquetball courts, ping pong tables, a foosball table, billiards, and the 3,500 square-foot Ritt Kellogg climbing gym.


Report an issue - Last updated: 06/11/2021



Director of Recreation & Fitness Center


Assistant Director - Fitness Center

North Desk
South Desk


The Adam F. Fitness Center is located at the North end of the El Pomar Sports Center (44 W. Cache La Poudre St).

Map of north entrance.

Directions: From I-25, take exit 143- Uintah Street | Head east onto Uintah St and proceed about a quarter mile to Cascade Avenue | Turn right onto Cascade Ave | Then take a right on Cache La Poudre. At the bottom of the hill El Pomar Sports Center will be the final building on the right.