Name: Mona Hamad (she/her) 

Class Year: 2025  

Major(s)/Minor(s): Major – Molecular Biology; Minor – Global Health 

What are some of your favorite ways to practice self care? Practicing mindfulness and focusing on stress management is really important to me. For me, this means going to the listening to music, practicing intuitive eating, and walking meditation.  

What is your favorite thing about the Wellness Resource Center? My favorite thing about the WRC is our space! It's a welcoming place made for students, where you can study with a cup of tea or hang out and paint with friends.  

Is there anything else you want students to know about the WRC? If you need access to resources, like confidential STI testing clinics or where to find naloxone on campus, you can always swing by or shoot us an email; we are here to help you!