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Online Resources and Programming

Events on Zoom While Distance Learning

Creative Mondays
Mondays, 3-5 p.m. MT
Hosted by Creativity & Innovation

Each Monday Creativity & Innovation invites everyone to join us in an informal, joyous online atmosphere, where you can let your creative energy flow. Participants work on creative projects while conversing, brainstorming ideas, or just hanging out.  No experience with any art form or specific materials are necessary. Facilitators can make suggestions about how to engage your creativity with whatever you have around you. You only have to bring your willing spirit, and all are welcome to drop in during the session at any time.

Mindful Thursdays
Every Thursday, 2:00 - 3:30 pm MT
Ongoing online through Block 7 & 8

Join Barbara Bash, Mindfulness Resident for CC Spring Semester,
as she offers mindfulness practices of body speech and mind
utilizing circle work, Nonviolent Communication and deep listening.

Please arrive on time - 2 pm MT

Questions ? contact -

Join Zoom Meeting Here:
Meeting ID: 134 978 735

Tranquil Tuesdays
Tuesdays,7:30-8 p.m.
Different hosts each week!

Tranquil Tuesdays is a contemplative space to reflect and pause before sleep that honors that rest is a sacred and radical act. New hosts each week.

Read the Event Digest for the zoom link and who is hosting!

Mindful Stress Management
Wednesdays, 4-5 p.m. 
Hosted by the Wellness Resource Center

Experiencing stress is a part of life that can be overwhelming and challenging, but we can build our capacity to respond to stressful situations. Join us to explore how mindfulness practices may help you manage stress. Every Wednesday through Block 8. 


Creativity & Creative Problem-Solving Assignments


Creativity Exercises


Drawing and Writing Together

Guided Meditations

Guided Focusing Process

Grounding Brush Practice