Exchange setup (best option)
If your device allows it, you will want to use Exchange settings. This is the best way to sync your email, as well as other items like calendar and contacts.
Each device may ask for some extra information or may ask for the same information in a slightly different way. Generally, you can use the guide and video below to set up your device.
Exchange Setup Quick Reference:
Mail account type: Exchange
Username: Your CC username (example: c_redfield)
Password: CC password